YOUR PATHWAY TO BETTER LIVING
FITNESS TRAINING
PHYSICAL THERAPY
THE RENU METHOD

 

The RENU Method was developed by Dr. Sara Mikulsky, PT to help achieve a balanced and healthy lifestyle.  This method was inspired by the idea of helping clients feel better, look healthier, and live longer.  It focuses on the 4 elements of longevity and healthy living

 

  • SLEEP ENOUGH

  • EXERCISING RIGHT

  • EATING CORRECTLY

  • MANAGING STRESS

 

Feel Good, Look Healthy 

Dr. SARA MIKULSKY, PT, DPT, NASM-CPT, NASM-FNS, CEAS

Licensed Physical Therapist

Doctor of Physical Therapy

Certified Personal Trainer

Fitness Nutrition Specialist

Certified Ergonomic Assessment Specialist

TRX Certified Fitness Instructor

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CONTACT US

Sara Mikulsky Wellness Physical Therapy, PLLC

Upper East Side of Manhattan

New York, NY

Email: sara@saramikulsky.com

Tel: 650-544-0116


 

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© 2015 by Sara Mikulsky Wellness Physical Therapy, PLLC