Confused by all that diet information out there?  No worries.  With Sara's background as a nutrition specialist, she can sort through the right diet for you.  She can help you:

 

 

  • Discover what your body needs

  • Help coordinate your nutrition plan

  • Lose weight the healthy way

  • Combat and prevent disease

  • Improve your lifestyle 

You can also purchase The Little Healthy Cookbook written by Dr. Sara Mikulsky, PT for helpful and healthy recipes that are easy to make!  To purchase, find the cookbook under our "Services." 

NUTRITION