6 Weeks to Better Living


As we have all had to sheltered in place during this pandemic, many of us fell “off the wagon” with our exercise programs, eating right, sleeping normal hours, and coping with stress appropriately. That’s where I am here to help! Try my 6 Week Program to Better Living to get yourself back on track. In this program you will have access to over 20 recipes (laid out for each meal), 3 exercise programs (that can be done anywhere), and many other techniques for coping with stress and learning to sleep better. With this program, you will also get six 15-minute telehealth sessions to help guide you through the process and keep you on track with your progression. We are still offering this program at the reduced price of $150! Sign up today by clicking the link below. #stayhealthy #betterliving

****BY BOOKING A TIME ABOVE YOU HAVE ONLY BOOK YOUR PARTICIPATION IN THE PROGRAM. YOU MUST SCHEDULE YOUR TELEHEALTH SESSIONS ON A SEPARATE DATE. ONCE YOU HAVE JOIN THE PROGRAM, AN EMAIL WITH BOOKING INSTRUCTIONS WILL BE SENT TO YOU.

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Dr. SARA MIKULSKY, PT, DPT, NASM-CPT, NASM-FNS, CEAS

Licensed Physical Therapist

Doctor of Physical Therapy

Certified Personal Trainer

Fitness Nutrition Specialist

Certified Ergonomic Assessment Specialist

TRX Certified Fitness Instructor

CONTACT US

Email: sara@saramikulsky.com

Tel: 650-544-0116


 

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© 2015 by Sara Mikulsky Wellness Physical Therapy, PLLC