Summer Footwear Matters: What Your Feet Are Trying to Tell You
As the weather warms up, many people trade supportive sneakers for flip-flops, slides, sandals, or going barefoot. While summer footwear may feel lighter and more comfortable, improper shoe support can contribute to foot pain, ankle instability, knee discomfort, hip irritation, and even low back pain. At our physical therapy clinic, we often see an increase in overuse injuries during the summer months — and footwear is frequently part of the problem. Why Summer Shoes Can Caus
