Welcome to my Blog!

Welcome to my blog. First off, let me introduce myself. My name is Sara Mikulsky and I am a physical therapist, personal trainer, nutrition specialist, and personal healthcare consultant. I am here to help inspire happy and healthy lifestyles. And that’s what I hope my blog can do for you! I have been in the fitness and health industry since 2003. I have seen many trends come and go, have tried a few, but in the end, have learned the key to healthy living - eating right, exercising regularly, sleeping enough and de-stressing! Each week I hope you can join me on this journey of living happier, healthier lives!

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Dr. SARA MIKULSKY, PT, DPT, NASM-CPT, NASM-FNS, CEAS

Licensed Physical Therapist

Doctor of Physical Therapy

Certified Personal Trainer

Fitness Nutrition Specialist

Certified Ergonomic Assessment Specialist

TRX Certified Fitness Instructor

CONTACT US

Email: sara@saramikulsky.com

Tel: 650-544-0116


 

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© 2015 by Sara Mikulsky Wellness Physical Therapy, PLLC