Setting Up an Ergonomic Home Office
As COVID-19 continues to affect all of our lives, we are leaning to adjust to the new normal. For many of us, learning to work from home...
Telehealth Schedule is Live!
To all my clients, friends & family, As the reality of the COVID-19 virus sets in and effects all of our lives, I wanted to let you know...
#TBT: Sara's 10 Minute Total Body Workout
During this crazy time of the COVID-19 pandemic, it's even more important to remain healthy and active. Exercise can also help relieve...
Working from Home and Preventing Neck Pain
With more of us working from home in ad hoc situations, it may be difficult to get comfortable and focused. You may also start to...
Now Offering Telehealth Visits!
As we all deal with the effects of the COVID-19 crisis, I am pleased to announce I am now offering telehealth sessions. With this...
The Future of Physical Therapy (PT) and Artificial Intelligence (AI)
What is AI? AI = Artificial Intelligence and it simply means a computer acting human like – making decisions, identifying objects, and...
